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Taste your way to smarter mineral supplementation. SENSEable Supplements Taste n' Score minerals use your taste buds to determine your need for essential minerals. Simple Taste n' Score instructions on every bottle. Diet, activity and stress can change your mineral needs. Taste n' Score each mineral often to keep up with your body's changing demands. Partner with your senses for personalized nutrition! See Also: Taste N' Score Zinc, Magnesium, Copper, Potassium, & Iodine.
A STANDARD Mineral Drink uses ALL of the minerals. Add the number of drops listed on each bottle into a glass and add 6 or 8 ounces of your favorite juice or smoothie. If you like the taste – drink up - you have passed the first taste test and don’t need to test further. If you don’t like the taste or get an upset stomach OR if you’d like to personalize your Drink:
CREATE YOUR CUSTOM MINERAL DRINK!
The Taste n’ Score Minerals are numbered from 1-9. Taste n’ Score each of the minerals in order- start with #1 - go through # 6 (or 9).
TASTE: Starting with Mineral 1: Potassium: Put the number of drops listed on the label (10 drops) into an empty 8 oz. glass. Fill with 8 oz. water. Sip and taste slowly. Once you know your score - toss the sample.
SCORE: Score the taste – from ‘Good to ‘No Thanks’
REPEAT for each mineral (use the number of drops listed on each label (2, 4, 6 or 10).
Use your scores to make YOUR custom Mineral Drink.
MAKE YOUR CUSTOM DRINK
Use the minerals that you scored 1 through 4 to make your Custom Mineral Drink. Add the number of drops listed on each bottle into a glass and fill with 6 or 8 oz. of your favorite juice or smoothie. (Do not add minerals that you Taste n’ Score 5, 6 or 7.) You may double the number of drops for those minerals you score 1 & 2. e.g: Score of ‘2’ (Pleasant) on Mineral 3 – use 20 drops rather than 10. For optimal results- Re-score every two to four weeks and adjust your drink accordingly!
WHAT DO MY SCORES MEAN?
Scores of 1-4 indicate the body has an appetite/need for those nutrients. Include these in your Custom Mineral Drink. Scores of 5-7 indicate an adequate or excess amount. Your target should be scores in the 4–5 range. Your scores will change. This is normal. Your needs change due to diet, activity and stress.
The Taste n’ Score Mineral Kit contains highly absorbable liquid minerals considered essential to human health. The minerals are pure – mineral salts suspended in purified water with no preservatives or artificial colors. Minerals support all metabolic processes including heart function, enzyme production, regulating body temperature, and glucose management. Potassium, Zinc, Magnesium, Copper and Iodine
Re-score every two to four weeks to see which scores have changed and adjust your Custom Mineral Drink accordingly!
Don’t assume. Taste scores will change depending on your diet, health, and activities.
Most children can use the standard score system-or this simpler version:
Good Taste-Add | No Taste-Add | Mild/OK-Add | Bad-Don’t Add
The Vitamin C and carbohydrates in juice make the minerals more bio-available, providing optimal absorption. Orange, grapefruit, pineapple, grape, cranberry or tomato/vegetable juice are all good - any juice that contains Vitamin C. Juices with sugar are OK, but we recommend 100% juice with no added sugars. Using your juicer works too! Stay with non fortified juices (e.g. fortified with calcium) since you are making your own fortified drink. If you don’t want to use juice or don’t have it on hand, you can also use 6-8 ounces distilled or filtered water with Vitamin C powder OR if you are a purist—squeeze a lemon into your mineral drink.
Take your Mineral Drink with or right after a meal. The best time to take a Mineral Drink is during or after breakfast (unless otherwise directed).
Once a day, or twice a day if you need more energy! Always follow Taste n’ Score instructions!
Not if you want optimal results - mix it and drink it! The minerals are best when consumed as soon after mixing as possible.
YES! Double the number of drops for each mineral (e.g. Mineral #1 – 20 drops instead of 10) and add 6-8 ounces of juice (in other words, double the drops in the same amount of juice). Taste - if the ‘Double’ tastes bad, go back to the standard. You can even triple the Mineral Drink- but don’t do this at bedtime!
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