WHEN IT COMES TO OUR DIGESTION, OUR ABILITY TO PROPERLY BREAK DOWN THE FATS WE CONSUME IS CRUCIAL. Poorly digested fats can wreak havoc in our intestines and feed unwanted bacteria, leading to dysb...
ELECTROLYTES ARE INCREDIBLY IMPORTANT TO OUR EVERYDAY FUNCTION. They allow our cells to communicate with each other, contract and relax muscles, and transmit nerve pulses. When we do not have adequ...
REMEMBER: The following protocol is the next step in supporting optimal digestion. It is important to complete the Digestive Jumpstart Protocol prior to starting the Digestive Maintenance Protocol....
OUR DIGESTIVE SYSTEM MAY BE THE MOST IMPORTANT PART OF OUR BODY. Without our digestive system, we cannot get the building blocks (nutrients) we need in order to complete every single function in ou...
THE FATHER OF MODERN MEDICINE HIPPOCRATES SAID, “ALL DISEASE BEGINS IN THE GUT” IF YOUR GUT IS HEALTHY, BETS ARE THAT YOU’RE IN GOOD HEALTH. HOWEVER, THERE’S A CONDITION CALLED LEAKY GUT THAT CAN L...
Listen, I see the cookies on the dessert table, too. Let's face it, some of us are just gonna take the cookie (or cookies, am I right?!) and want to pretend it never happened. Well, we have somethi...