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GREEN LEAFY VEGETABLES
Foods That Heal

GREEN LEAFY VEGETABLES

LETTUCE PRAY WE'LL HAVE SOME LEAFY GREENS TODAY Leaf vegetables, also called leafy greens, salad greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, somet...

Foods That HealBLUEBERRIES

BLUEBERRIES

BERRY NICE!  The blueberry is a member of the Ericaceae family, along with many other berries, including huckleberries and bilberries, varieties of the blueberry native to North America and Europe...

Foods That HealCELERY

CELERY

TIME TO CELERY-BRATE..!! Celery is a member of the umbelliferae family, along with carrots, parsley, and fennel. It is a biennial vegetable, meaning it has a normal growing cycle of once every two...

Kevin's Kommentary7 Questions

7 Questions

Each day provides the opportunity to make your life a little better or a little worse. Most of us are too focused on surviving another day, or too distracted, to be focused on the things that matte...

Kevin's KommentaryLet's Talk about BLOOD SUGAR

Let's Talk about BLOOD SUGAR

Blood sugar control is probably one of the biggest healthcare problems we face in this country right now. Clearly in the top three, maybe number one. Even more so in the trucking industry. When yo...

Foods That HealCHICKEN

CHICKEN

I GET BY WITH A LITTLE HELP FROM MY HENS Chicken is a very popular food, as it can be prepared in many ways. From southern fried chicken to barbecue chicken to tandoori chicken and homemade chicke...