This is a great way to start the day for anyone, but especially if you are on a ketogenic diet. When you are in ketosis your body is burning fat for energy instead of sugar, this cup of java ...
Do you need to get your blood sugar or A1C under control quickly for a DOT physical, or more importantly to get and stay healthier? If so the following 2 protocols will get blood sugar numbers back...
How to make sense of your cholesterol levels
Learn the better indicator of heart disease risk than just your total cholesterol - plus the dangers of statins and the need to supplement with CoQ10 if you're taking these cholesterol-lowering dr...
How to make amazing homemade mayo in 30 seconds
RECIPE Add the ingredients to the jar in this order 1 Pastured organic egg (or the best quality you can get) 1 teaspoon Apple cider Vinegar Pinch of salt 3/4 to 1 cup avocado oil Put sticker bl...