GREEN TEA You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti-aging beverage.” In Okinawa, Japa...
JALAPEÑO Delicious in mango salsa, stuffed with cream cheese or often enjoyed as poppers, most everyone knows the jalapeño pepper can be one serious pepper. Even though jalapeños are usually fai...
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Probiotics, according to the WHO (World Health Organization), are “living microorganisms that, when administered in adequate amounts, confer a health benefit on the host”. The majority of these mi...
MOST of the Let’s Truck Tribe is health-conscious, currently enjoying the benefits of a healthy keto, carnivore, or paleo diet. You’ve worked hard to reach your wellness goals and you’ve done a g...
APPLES Is an apple a day really good for you? You bet, thanks to all apple nutrition offers. The old saying “an apple a day keeps the doctor away” turns out to be a pretty true cliché. According t...