FEBRUARY 2021
Tribe Talk

FEBRUARY 2021

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JANUARY 2021

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Foods That HealSEAFOOD

SEAFOOD

THANK COD IT'S FRIDAY HISTORY Fish and seafood have been important in human nutrition since prehistoric times. Fish farming is also an age-old practice. The ancient Assyrians had fish ponds where ...

Kevin's KommentaryLet's Talk about Functional Foods

Let's Talk about Functional Foods

  Functional foods are foods that we eat for a specific nutritional reason. Instead of using supplements, I may suggest a food that has a certain benefit. We have gotten very far away from this con...

Foods That HealPARSNIPS

PARSNIPS

ROOTING FOR PARSNIPS  The parsnip, like parsley, carrots, and celery, is a member of the Umbelliferae family. It resembles the carrot in the shape of its long, fleshy, edible root, while it’s gre...

Foods That HealPORK

PORK

THIS LITTLE PIGGY WENT TO THE MARKET Pork is a versatile source of protein that is easy to prepare. It is sold in a variety of fresh and cured meat products, such as pork chops, ham, bacon, sausag...